Reiki Sessions with Jasmine ✨
Reiki (pronounced ray-key) is a supportive energy focused practice that can help you slow down, soften your nervous system, and reconnect with yourself.
Some folks use Reiki as a regular practice to help them feel grounded and at their best. Some turn to it when they’re navigating a challenging time, feeling overwhelmed, or craving deep rest! However you’re feeling, Reiki hits the pause button and helps you reset.
what is Reiki?
Originally developed in Japan, Reiki has been practiced around the world for over 100 years. It’s a non-invasive energetic practice that can be performed hands on or at a distance, and that gently supports our own natural ability to heal and restore balance. Over the last decades, more and more research has been conducted, with the results showing that Reiki can support pain management, stress relief, restful sleep, wellbeing, and more!
The word “Reiki” can be broken into two parts and translated as rei, meaning universal and ki, meaning the vital life force energy which flows through all things.
When we practice Reiki, someone who has been attuned to this energy channels it to you, where it can flow through your body, moving to all the places it’s needed, and supporting your whole self.
during a session:
Jasmine draws on her background in yoga, mindfulness, and spirituality to create a space that is calming, supportive, and rooted in nervous system support. We want you to feel safe, empowered, and cared for every step of the way.
When you book a session:
You’ll be sent an intake form where you can share previous experiences and goals for your session, and let us know how we can best prepare our space to support you.
When you arrive, we’ll chat a little bit, reaffirming your intentions and goals, before getting you super comfy! Here, you have options — we can set you up on a massage table, a yoga mat with all the cozy props, or in one of our yoga hammocks.
Then, Jasmine will begin to channel Reiki! She’ll focus on your whole body, your chakra system, and on clearing away anything that’s stagnant, or feels as though it doesn’t belong.
Afterwards, you’ll have time to talk about your experience, if you’d like.
People often leave a Reiki session feeling lighter, calmer, and more rested, and with a sense of clarity.
ready to schedule some time for yourself?
Group Sessions & Classes
Twice each month, Jasmine guides a group Reiki session.
The first is Rest, Restore, and Reiki, a deeply grounding 90-minute session that involves supportive Restorative Yoga, coupled with Reiki energy.
The second is our Group Reiki Reset: a shorter session where you rest in a comfortable position and enjoy a little bit of breathwork, intention setting, and calm music as Jasmine shares energy with the group.
Private Sessions
Prefer a deeper, more involved session focused on just you? Book yourself for a morning session, or reach out to set a time that suits your schedule.
Jasmine’s available for 30 or 60 minute appointments.
Book a single session, or make Reiki a regular part of your routine with our package options.
Not local? Send us a message and ask about our distance Reiki offerings!
have more questions?
Curious but still not sure?
Ready to book, but need a different day & time?
Wanna learn about distance sessions, or have questions about something else?
We’re here to chat 😊
Send us a message, and we’ll get back to you as soon as we can.