On the first Tuesday of each month, our regular Yin Yoga class expands into a spacious 90-minute practice designed to welcome a new month slowly, intentionally, and with care.

This extended Yin offering is seasonally inspired, drawing from the rhythms of nature, the energetic shift of the calendar, and the quiet wisdom of the body. We’ll move through long-held, supported postures that gently target the deeper layers of the body, creating space for release, reflection, and restoration. The pace is unhurried, allowing time to soften effort, settle the nervous system, and arrive more fully in the present moment.

All bodies and levels are welcome — no prior Yin experience is necessary. Come as you are, and allow yourself to be held in a practice that honors beginnings, not through doing more, but through slowing down.

Join Jasmine for practice the first Tuesday of each month, 7:00–8:30pm.