Dance and stretch is a feel-good class designed to give you the best of two worlds — energizing cardio and grounding yoga. You’ll move your body, shake off stress, and then soften and stretch.

Kaeli will lead 30 minutes of Oula Dance Fitness, a high-vibe, easy-to-follow dance workout that isn’t about perfect choreography or getting every step right — it’s about expression, joy, and moving in a way that feels freeing.

Then, we’ll transition into 30 minutes of grounding yoga with Jasmine. After building heat and energy, we’ll slow things down with intentional stretches, steady breath, and accessible poses designed to lengthen muscles and support your nervous system.

No dance or yoga experience is needed! This class is perfect for beginners — it’s welcoming, supportive, and all about helping you leave feeling both energized and centered.

Join Kaeli and Jasmine for class the last Tuesday of each month. This event can be booked using your class pack!

This mini camp is for littles with big imaginations! We’ll laugh, play, and move our bodies as we go on a quest filled with magical creatures, exciting games, and adventurous challenges. Kids will even create their very own magic wand that they get to take home.

This camp is for ages 3 - 5. Space is limited to 8 students. Please register by Friday, June 26th.

This monthly Sunday Reset is designed to help you slow down and relax before your week begins. It’s simple and accessible — no prior experience with Reiki or meditation is needed.

When you arrive to this small group class, Jasmine will help you settle into a comfortable, supported position (savasana) using bolsters, blankets, and other yoga props. Whether you choose to lie down or sit upright, the intention is ease. Then you’ll be led through a short, calming meditation to help you arrive in your body and quiet your mind.

From there, you’ll simply rest 😌 Soft music will play, as Jasmine sends you Reiki energy.

Reiki can help calm your nervous system, support your body’s natural healing processes, and overall encourage wellbeing. Many people experience a sense of warmth, deep relaxation, emotional release, or subtle clarity. Others simply feel rested and peaceful — all experiences are welcome.

Join Jasmine the last Sunday of each month, from 6:30 - 7:10p. This event can be booked using your class pack!

This camp runs from Monday, June 22 — Thursday, June 25

We're doing all the things that kiddos love - from fun games (with mindfulness sprinkled throughout, of course!) to splatter painting and baking soda explosions!

We'll have so much fun playing, stretching, using our imaginations, and creating messy art projects. Be sure to send kiddos in clothes that can get messy!

This camp is for ages 6 - 10 (our messy art camp for ages 3 - 5 is on June 15!) Space is limited to 10 students. Please register by Friday, June 19th.

Our Era's Tour Camp was a kid favorite last summer, so of course it had to come back this year!

For three hours, we'll sing, dance, create inspiring self-love themed crafts, and focus on confidence boosting games and activities. It's sure to be a summer highlight for the Swifties in your life!

This camp is for ages 7 - 10. Snacks will be provided! Space is limited to 10 students. Please register by Friday, June 5th.

Settle into stillness and allow your body and mind to rest completely during this gentle, restorative class.

Restorative Yoga is a slow and accessible practice that uses bolsters, blankets, and yoga blocks to fully support your body. You’ll be led through mini meditations and soft silence as you hold comfortable poses for several minutes at a time, giving your nervous system the chance to shift into a state of calm and encourage full relaxation.

To further support rest and healing, Reiki will be offered for those who are interested. Reiki is a gentle and non-invasive form of energy work that can help reduce stress, support the body’s natural healing processes, balance the body’s energy, and encourage a greater sense of peace and well-being.

This monthly class is limited to 5 participants to ensure energetic support and attention — register early to save your spot!

Join Jasmine for practice the second Monday of each month, 7:00–8:30pm.

Whoo hoo! Summer is back, and so is our Glow Party 🤩

This monthly, 90-minute event is packed with games and activities featuring all sorts of glow-in-the dark fun. We'll sprinkle yogic movement and challenges throughout, and end with a cozy little meditation.

There are only 3 of these events on our schedule this summer, don't miss the chance to join one!

This event is for ages 6 - 10. We do not serve dinner during this class.

The first Tuesday of each month, our regular Yin class expands into a spacious 90-minute practice mindfully crafted to help you welcome a new month with intention.

This extended offering draws inspiration from nature’s rhythm and cycles, and invites you to sink into the quiet wisdom of your own body. We’ll move through long-held, supported postures that gently target your body’s connective tissue, creating space for release, reflection, and restoration. The pace is unhurried, allowing time to soften effort and settle your nervous system.

All bodies and levels are welcome — no prior Yin or yoga experience is necessary. Come as you are, and let yourself to be held in a practice that honors beginnings… and slowing down long enough to appreciate them.

This event can be booked using your class pack!

This monthly Sunday Reset is designed to help you slow down and relax before your week begins. It’s simple and accessible — no prior experience with Reiki or meditation is needed.

When you arrive to this small group class, Jasmine will help you settle into a comfortable, supported position (savasana) using bolsters, blankets, and other yoga props. Whether you choose to lie down or sit upright, the intention is ease. Then you’ll be led through a short, calming meditation to help you arrive in your body and quiet your mind.

From there, you’ll simply rest 😌 Soft music will play, as Jasmine sends you Reiki energy.

Reiki can help calm your nervous system, support your body’s natural healing processes, and overall encourage wellbeing. Many people experience a sense of warmth, deep relaxation, emotional release, or subtle clarity. Others simply feel rested and peaceful — all experiences are welcome.

Join Jasmine the last Sunday of each month, from 6:30 - 7:10p. This event can be booked using your class pack!

Dance and stretch is a feel-good class designed to give you the best of two worlds — energizing cardio and grounding yoga. You’ll move your body, shake off stress, and then soften and stretch.

Kaeli will lead 30 minutes of Oula Dance Fitness, a high-vibe, easy-to-follow dance workout that isn’t about perfect choreography or getting every step right — it’s about expression, joy, and moving in a way that feels freeing.

Then, we’ll transition into 30 minutes of grounding yoga with Jasmine. After building heat and energy, we’ll slow things down with intentional stretches, steady breath, and accessible poses designed to lengthen muscles and support your nervous system.

No dance or yoga experience is needed! This class is perfect for beginners — it’s welcoming, supportive, and all about helping you leave feeling both energized and centered.

Join Kaeli and Jasmine for class the last Tuesday of each month. This event can be booked using your class pack!

Little ones and their grown-ups can join Jasmine for a fun, free yoga story time twice each month, at our wonderful Library!

Yoga Together is intentionally created for ages 5 and under. During this 30-minute class, we’ll sing, we’ll dance, and we’ll practice kid-friendly yoga, from fun poses to calming breaths.

No sign up necessary! Join us in the Cottonwood Room on the first floor the second Wednesday of each month, and in the Early Literacy Center on the second floor the third Saturday.

Little ones and their grown-ups can join Jasmine for a fun, free yoga story time twice each month, at our wonderful Library!

Yoga Together is intentionally created for ages 5 and under. During this 30-minute class, we’ll sing, we’ll dance, and we’ll practice kid-friendly yoga, from fun poses to calming breaths.

No sign up necessary! Join us in the Cottonwood Room on the first floor the second Wednesday of each month, and in the Early Literacy Center on the second floor the third Saturday.

Settle into stillness and allow your body and mind to rest completely during this gentle, restorative class.

Restorative Yoga is a slow and accessible practice that uses bolsters, blankets, and yoga blocks to fully support your body. You’ll be led through mini meditations and soft silence as you hold comfortable poses for several minutes at a time, giving your nervous system the chance to shift into a state of calm and encourage full relaxation.

To further support rest and healing, Reiki will be offered for those who are interested. Reiki is a gentle and non-invasive form of energy work that can help reduce stress, support the body’s natural healing processes, balance the body’s energy, and encourage a greater sense of peace and well-being.

This monthly class is limited to 5 participants to ensure energetic support and attention — register early to save your spot!

Join Jasmine for practice the second Monday of each month, 7:00–8:30pm.

The first Tuesday of each month, our regular Yin class expands into a spacious 90-minute practice mindfully crafted to help you welcome a new month with intention.

This extended offering draws inspiration from nature’s rhythm and cycles, and invites you to sink into the quiet wisdom of your own body. We’ll move through long-held, supported postures that gently target your body’s connective tissue, creating space for release, reflection, and restoration. The pace is unhurried, allowing time to soften effort and settle your nervous system.

All bodies and levels are welcome — no prior Yin or yoga experience is necessary. Come as you are, and let yourself to be held in a practice that honors beginnings… and slowing down long enough to appreciate them.

This event can be booked using your class pack!

Dance and stretch is a feel-good class designed to give you the best of two worlds — energizing cardio and grounding yoga. You’ll move your body, shake off stress, and then soften and stretch.

Kaeli will lead 30 minutes of Oula Dance Fitness, a high-vibe, easy-to-follow dance workout that isn’t about perfect choreography or getting every step right — it’s about expression, joy, and moving in a way that feels freeing.

Then, we’ll transition into 30 minutes of grounding yoga with Jasmine. After building heat and energy, we’ll slow things down with intentional stretches, steady breath, and accessible poses designed to lengthen muscles and support your nervous system.

No dance or yoga experience is needed! This class is perfect for beginners — it’s welcoming, supportive, and all about helping you leave feeling both energized and centered.

Join Kaeli and Jasmine for class the last Tuesday of each month. This event can be booked using your class pack!

This monthly Sunday Reset is designed to help you slow down and relax before your week begins. It’s simple and accessible — no prior experience with Reiki or meditation is needed.

When you arrive to this small group class, Jasmine will help you settle into a comfortable, supported position using bolsters, blankets, and other yoga props. Whether you choose to lie down or sit upright, the intention is ease. Then you’ll be led through a short, calming meditation to help you arrive in your body and quiet your mind.

From there, you’ll simply rest 😌 Soft music will play, as Jasmine sends you Reiki energy.

Reiki can help calm your nervous system, support your body’s natural healing processes, and overall encourage wellbeing. Many people experience a sense of warmth, deep relaxation, emotional release, or subtle clarity. Others simply feel rested and peaceful — all experiences are welcome.

Join Jasmine the second Monday of each month, from 7 - 8:30p. This event can be booked using your class pack!

Little ones and their grown-ups can join Jasmine for a fun, free yoga story time twice each month, at our wonderful Library!

Yoga Together is intentionally created for ages 5 and under. During this 30-minute class, we’ll sing, we’ll dance, and we’ll practice kid-friendly yoga, from fun poses to calming breaths.

No sign up necessary! Join us in the Cottonwood Room on the first floor the second Wednesday of each month, and in the Early Literacy Center on the second floor the third Saturday.

Settle into stillness and allow your body and mind to rest completely during this gentle, restorative class.

Restorative Yoga is a slow and accessible practice that uses bolsters, blankets, and yoga blocks to fully support your body. You’ll be led through mini meditations and soft silence as you hold comfortable poses for several minutes at a time, giving your nervous system the chance to shift into a state of calm and encourage full relaxation.

To further support rest and healing, Reiki will be offered for those who are interested. Reiki is a gentle and non-invasive form of energy work that can help reduce stress, support the body’s natural healing processes, balance the body’s energy, and encourage a greater sense of peace and well-being.

This monthly class is limited to 5 participants to ensure energetic support and attention — register early to save your spot!

Little ones and their grown-ups can join Jasmine for a fun, free yoga story time twice each month, at our wonderful Library!

Yoga Together is intentionally created for ages 5 and under. During this 30-minute class, we’ll sing, we’ll dance, and we’ll practice kid-friendly yoga, from fun poses to calming breaths.

No sign up necessary! Join us in the Cottonwood Room on the first floor the second Wednesday of each month, and in the Early Literacy Center on the second floor the third Saturday.

The first Tuesday of each month, our regular Yin class expands into a spacious 90-minute practice mindfully crafted to help you welcome a new month with intention.

This extended offering draws inspiration from nature’s rhythm and cycles, and invites you to sink into the quiet wisdom of your own body. We’ll move through long-held, supported postures that gently target your body’s connective tissue, creating space for release, reflection, and restoration. The pace is unhurried, allowing time to soften effort and settle your nervous system.

All bodies and levels are welcome — no prior Yin or yoga experience is necessary. Come as you are, and let yourself to be held in a practice that honors beginnings… and slowing down long enough to appreciate them.

Join Jasmine for practice the first Tuesday of each month, 7:00–8:30pm. This event can be booked using your class pack!

Spring Beginnings is an 8-week yoga and meditation series designed to help you feel steady, confident, and supported in your practice as we head into a new season! 🌱

Whether you’re brand new to yoga or looking to reconnect with your routine, this series offers a welcoming space to slow down, move your body, and build meaningful self-care habits over time. Practicing in a series format allows you to deepen your understanding, develop consistency, and experience the benefits of yoga and meditation in a more intentional way.

Each 75-minute class blends gentle, mindful movement, simple breathwork practices, and accessible meditation techniques. Together, these tools support your nervous system, improve mobility and body awareness, and help cultivate a greater sense of calm and clarity.

Throughout the series, you’ll gradually build skills that can support you both on and off the mat — from learning how to connect with your breath during stressful moments, to developing a meditation practice that feels approachable and sustainable in everyday life.

This series is perfect for beginners and welcoming to all levels. Each class is thoughtfully guided with clear instruction, supportive modifications, and plenty of space to move at your own pace.

Perhaps most importantly, you’ll be practicing within a kind-hearted community. Over the course of the eight weeks, you’ll have the opportunity to grow alongside others who are also showing up for themselves — creating a space that feels encouraging, grounded, and supportive 💛

Shake off stress. Move your body. Then soften and reset. Dance + Stretch is a feel-good class designed to give you the best of both worlds: energizing cardio and grounding yoga, all in one class.

First, Kaeli will lead 30 minutes of Oula Dance Fitness, a high-vibe, easy-to-follow dance workout. Oula isn’t about perfect choreography or getting every step right — it’s about expression, joy, and moving in a way that feels freeing. You’ll sweat, shake, laugh, and release whatever you’ve been carrying. The focus is on how you feel, not how you look.

Then, we’ll transition into 30 minutes of grounding yoga with Jasmine. After building heat and energy, we’ll slow things down with intentional stretches, steady breath, and accessible poses designed to lengthen muscles and support your nervous system.

No dance or yoga experience is needed! This class is perfect for beginners — it’s welcoming, supportive, and all about helping you leave feeling both energized and centered.

Start your week feeling grounded, supported, and gently renewed.

Our Sunday Reset is a 30-minute community healing experience designed to help you slow down, soften, and reconnect before the week begins. This offering is simple and accessible — no prior experience with Reiki or meditation is needed.

When you arrive, you’ll be invited to settle into a comfortable, supported position using bolsters, blankets, and other yoga props. Whether you choose to lie down or sit upright, the intention is ease. Then you’ll be led through a short, calming meditation to help you arrive in your body and quiet your mind.

From there, you’ll simply rest 😌

Reiki is a gentle energy practice that supports the nervous system and encourages the body’s natural healing processes. Many people experience a sense of warmth, deep relaxation, emotional release, or subtle clarity. Others simply feel rested and peaceful. Every experience is welcome.

This session is offered in a small group setting, allowing you to receive Reiki while held in kind-hearted community.

You’ll leave feeling steadier, softer, and more centered — ready to begin your week from a place of intention rather than urgency.

Make this spring break active, playful, and fun with our Spring Break Yoga Camp! 🌷

This meaningful camp experience is designed to keep kids moving, laughing, and connecting, all while building confidence, body awareness, and mindfulness skills they can carry home with them.

We’re offering two separate age groups for this camp, to make sure every child gets an experience tailored just for them:

Ages 3–6
Our littlest yogis will enjoy imaginative play, interactive games, storytelling, creative activities, and beginner-friendly yoga poses. We’ll practice teamwork, take mindful breathing breaks, and wind down with short, age-appropriate relaxation moments. Expect silliness, creativity, and lots of encouragement!

Ages 7–10
Older kiddos will build teamwork, athleticism, and body awareness through engaging games and dynamic movement. We’ll explore yoga poses with more depth, practice balance and coordination, and learn accessible meditation and breathing techniques to help with focus and emotional regulation.

Both camps blend:

• Fun, high-energy games

• Skill-building movement

• Yoga and mindfulness

• Creative and imaginative play

• Relaxation and rest time

This is more than just something to “keep them busy” — it’s a supportive space where kids can move their bodies, make friends, build confidence, and feel successful.

Space is limited in both age groups to keep the experience calm and engaging. Be sure to select the correct age option when registering — we can’t wait to spend spring break with your family! 🌸

Join us for a special Community Flow, offered free of charge as we celebrate the arrival spring together!

This gathering is a chance to connect with a kind community, move your body, and mindfully welcome the new season.

Bring your beautiful self, and your favorite mug, to the studio at 8:30a. We’ll start the morning with warm drinks and chill conversation before transitioning into a spring-focused yoga practice! This practice is designed to celebrate the equinox and move into this exciting, waking up and starting fresh energy.

Community Flow is suitable for all levels, offering accessible movement, steady breath, and moments of stillness to help you feel centered and renewed.

Whether you’re looking to build community, embrace the season, or simply enjoy a peaceful morning practice, you’re warmly invited to join us.

Settle into stillness and allow your body and mind to rest completely during this gentle, restorative class.

Restorative Yoga is a slow and accessible practice that uses bolsters, blankets, and yoga blocks to fully support your body. You’ll be led through mini meditations and soft silence as you hold poses for several minutes at a time, giving your nervous system the chance to shift into a state of calm and encourage full relaxation.

To further support rest and healing, Reiki will be offered for those who are interested. Reiki is a gentle and non-invasive form of energy work that can help reduce stress, support the body’s natural healing processes, balance the body’s energy, and encourage a greater sense of peace and well-being.

This monthly class is limited to 5 participants to ensure energetic support and attention — register early to save your spot!

On the first Tuesday of each month, our regular Yin Yoga class expands into a spacious 90-minute practice designed to welcome a new month slowly, intentionally, and with care.

This extended Yin offering is seasonally inspired, drawing from the rhythms of nature, the energetic shift of the calendar, and the quiet wisdom of the body. We’ll move through long-held, supported postures that gently target the deeper layers of the body, creating space for release, reflection, and restoration. The pace is unhurried, allowing time to soften effort, settle the nervous system, and arrive more fully in the present moment.

All bodies and levels are welcome — no prior Yin experience is necessary. Come as you are, and allow yourself to be held in a practice that honors beginnings, not through doing more, but through slowing down.

Join Jasmine for practice the first Tuesday of each month, 7:00–8:30pm.

Sound healing and meditation offers a unique way to relax the body, quiet the mind, and connect with your inner self. In this class, you’ll be guided by Nikki, who brings a deep appreciation for both the science of sound and the energetic practices that support healing.

You’ll experience the resonance of different instruments, paired with gentle meditation to encourage release, restoration, and clarity. This blend of sound and meditation can help reduce stress, improve sleep, and foster a sense of harmony.

Whether you are drawn to the grounding science of vibration or the spiritual practice of raising your energy, this class offers a supportive space to explore both and leave feeling renewed.

This month, we’re ditching the roses and leaning into rage, with our Anti-Valentine’s Dance, Yoga, and DIY.

This is your invitation to move, feel, release, and reclaim — whether you’re heartbroken, fed up, wildly independent, over forced romance… or happily in a relationship and just wanna move 😜

Class starts with 30 minutes of high-energy, expressive cardio dance led by Kaeli! Expect powerful, easy-to-follow movement, bold music, and space to stomp, shake, sweat, and let some of that built-up emotion move out of your body. This is about release, not perfection — come as you are.

Next, Jasmine will guide you through a grounding, supportive yoga flow designed to help you settle after the release. Through steady breath and intentional movement, you’ll reconnect with your body, soften what needs softening, and build trust in your own strength and resilience.

We’ll close by sitting together for a creative DIY moment — a chance to channel what came up, reflect, and create something tangible to take home. All materials are provided, and you’re welcome to bring a favorite snack or drink as we create and connect.

Come solo or bring a friend. This night is about honoring your feelings, reclaiming your power, and finding community beyond the Valentine’s clichés. Rage, laughter, tenderness, and joy are all welcome here.

💔 Space is limited — reserve your spot and join us for an Anti-Valentine’s night of movement, mindfulness, and unapologetic self-expression ✨

Our Mini Yoga Camps are offered on days when school is out, giving children a fun, engaging place to spend the day while parents and caregivers keep a little bit of their regular routines!

Kids will love playful, age-appropriate yoga practices, as well as exciting and active group games! Together, this combination helps build strength, balance, and flexibility, and encourages cooperation, friendship, and plenty of laughter.

We also include mindful crafts and creative projects, offering a balance of movement and calm that supports confidence, creativity, and self-expression. Snacks are provided to keep everyone fueled and happy.

Our regular attendees look forward to Mini Camp each month — it’s common to hear kids ask, “When can I come back?” or “Do we have to leave?” Space is limited to 10, so don’t wait to sign up!