Join us for a special Community Flow, offered free of charge as we celebrate the arrival of the Winter Solstice together. This gentle gathering is a chance to slow down, connect, and welcome the new season with intention.

Bring your beautiful self, and your favorite mug, to the studio at 8:30a. We’ll start the morning with warm, comforting drinks and relaxed conversation with fellow community members. It’s a simple, meaningful way to gather, ground, and ease into the day.

Around 9:00 a.m., we’ll transition into a winter-themed yoga practice designed to honor the solstice and the shift into a quieter, more reflective time of year. This class is suitable for all levels, offering accessible movement, steady breath, and moments of stillness to help you feel centered and renewed.

Whether you’re looking to build community, embrace the season, or simply enjoy a peaceful morning practice, you’re warmly invited to join us.