Start your week feeling grounded, supported, and gently renewed.
Our Sunday Reset is a 30-minute community healing experience designed to help you slow down, soften, and reconnect before the week begins. This offering is simple and accessible — no prior experience with Reiki or meditation is needed.
When you arrive, you’ll be invited to settle into a comfortable, supported position using bolsters, blankets, and other yoga props. Whether you choose to lie down or sit upright, the intention is ease. Then you’ll be led through a short, calming meditation to help you arrive in your body and quiet your mind.
From there, you’ll simply rest 😌
Reiki is a gentle energy practice that supports the nervous system and encourages the body’s natural healing processes. Many people experience a sense of warmth, deep relaxation, emotional release, or subtle clarity. Others simply feel rested and peaceful. Every experience is welcome.
This session is offered in a small group setting, allowing you to receive Reiki while held in kind-hearted community.
You’ll leave feeling steadier, softer, and more centered — ready to begin your week from a place of intention rather than urgency.
Find all of our classes available to book here 👉 Full Schedule